Mental Health in Ireland: Are We All Talk and No Action?

Mental Health in Ireland: Are We Really Listening to Those Who Are Struggling?

In this episode, Niall speaks to Dr Mary Honan, researcher, broadcaster and mental health advocate, about World Mental Health Day on October 10 and an event she is involved in to raise awareness of mental health, emotional wellbeing and the importance of reaching out for support.

Dr Honan has previously been involved in organising mental health and wellbeing conferences in Shannon, bringing together speakers, professionals and members of the community to discuss depression, suicide prevention, isolation and the importance of hope for those experiencing mental health difficulties.

But despite years of awareness campaigns encouraging people to talk about their mental health, are we actually doing enough in Ireland?

Niall and Mary explore why so many people continue to suffer in silence, whether men find it more difficult than women to open up about their emotions, and why admitting you’re struggling can still be seen as a sign of weakness.

They also question whether Ireland’s mental health services are adequately equipped to help people in crisis. Are waiting lists, the cost of counselling and difficulties accessing professional support leaving vulnerable people without the help they desperately need?

And while we’re constantly encouraged to talk, is there always someone available to listen?

Have you ever experienced depression, anxiety or other mental health difficulties? Did you feel comfortable talking about it, and when you reached out for help, was that help actually available?